I recognise that training needs are individual – that’s why I offer dedicated one-on-one training sessions to help you achieve your goals. My training sessions can take place in your home, office or in an outdoor space such as a park whatever works best for you and your schedule. To accompany the regular exercise sessions, I’ll also design you a specialised nutrition plan, to maximise your training results.
Curious about the benefits of a massage? Over time, everyone experiences muscle tension, either from stress, poor posture, or not regularly using certain muscles as often as you should. That tension can mean they become stiff and begin to ache. By utilising a combination of oils, aromatherapy and professional massage techniques, I can help you relieve this tension and restore your proper quality of life. Rest assured, I am trained to work with pre-existing conditions and can deliver a uniquely beneficial experience, tailored to you.
Hythe, Romney, Ashford, and surrounding areas